simon croot 997m row
997m
Meters
4:08.4
Time
2:04.5
Pace
63
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 141 |
September 13, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 997m | 2:04.5 | 181 | 923 | 28 | 153 |
| 3:19.4 | 800m | 2:04.6 | 181 | 922 | 28 | 158 |
| 0:49.1 | 997m | 2:04.6 | 181 | 922 | 28 | 148 |
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Workout Graph
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