simon croot 997m row
997m
Meters
4:08.5
Time
2:04.6
Pace
63
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 140 |
September 13, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 997m | 2:04.6 | 181 | 922 | 28 | 170 |
| 2:29.0 | 600m | 2:04.1 | 183 | 929 | 29 | 169 |
| 1:39.5 | 997m | 2:05.3 | 178 | 912 | 28 | 172 |
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Workout Graph
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