simon croot 2000m row
2,000
Meters
8:26.7
Time
2:06.6
Pace
123
Calories
170
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 139 |
September 13, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.7 | 2,000 | 2:06.6 | 172 | 873 | 123 | 28 | 170 |
| 1:40.0 | 400 | 2:05.0 | 179 | 900 | 25 | 28 | 166 |
| 1:44.6 | 800 | 2:10.7 | 157 | 826 | 24 | 28 | 166 |
| 1:42.8 | 1,200 | 2:08.5 | 165 | 840 | 24 | 28 | 169 |
| 1:40.6 | 1,600 | 2:05.7 | 176 | 894 | 25 | 28 | 174 |
| 1:38.7 | 2,000 | 2:03.3 | 186 | 911 | 25 | 28 | 177 |
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Workout Graph
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