simon croot 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 139 |
September 13, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | 167 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 28 | 153 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 27 | 169 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 | 169 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 172 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.