simon croot 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 139 |
September 13, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 | 165 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 | 151 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 166 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 27 | 166 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 | 170 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 29 | 176 |
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Workout Graph
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