simon croot 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 138 |
September 14, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 | 170 |
| 1:42.7 | 400m | 2:08.3 | 165 | 869 | 26 | 166 |
| 1:44.5 | 800m | 2:10.6 | 157 | 840 | 26 | 172 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 | 174 |
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