simon croot 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 138 |
September 14, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 25 | 165 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 | 149 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 | 160 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 27 | 168 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 | 174 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 26 | 177 |
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Workout Graph
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