simon croot 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 140 |
September 15, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 26 | 167 |
| 1:41.2 | 400m | 2:06.5 | 173 | 895 | 27 | 169 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 27 | 168 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 26 | 165 |
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