simon croot 4:17 row
1,003m
Meters
4:17.7
Time
2:08.4
Pace
62
Calories
179
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 140 |
September 15, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,003m | 2:08.4 | 165 | 868 | 27 | 179 |
| 4:17.7 | 1,004m | 2:08.3 | 166 | 869 | 27 | 179 |
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Workout Graph
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