simon croot 2000m row
2,000
Meters
8:36.2
Time
2:09.0
Pace
121
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 139 |
September 18, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 843 | 121 | 27 | 169 |
| 1:42.3 | 400 | 2:07.8 | 167 | 844 | 24 | 28 | 164 |
| 1:45.4 | 800 | 2:11.7 | 153 | 819 | 24 | 27 | 166 |
| 1:43.5 | 1,200 | 2:09.3 | 162 | 834 | 24 | 27 | 171 |
| 1:45.1 | 1,600 | 2:11.3 | 154 | 822 | 24 | 27 | 170 |
| 1:39.9 | 2,000 | 2:04.8 | 180 | 900 | 25 | 27 | 175 |
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Workout Graph
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