simon croot 999m row
999m
Meters
4:04.9
Time
2:02.5
Pace
64
Calories
160
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 26 |
Stroke Count | 111 |
Drag Factor | 139 |
September 20, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.9 | 999m | 2:02.5 | 190 | 954 | 26 | 160 |
3:14.4 | 800m | 2:01.5 | 195 | 971 | 27 | 159 |
0:50.6 | 999m | 2:07.1 | 170 | 886 | 26 | 162 |
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Workout Graph
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