simon croot 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
63
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 140 |
September 20, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 | 167 |
| 2:29.5 | 600m | 2:04.5 | 181 | 922 | 26 | 164 |
| 1:40.2 | 1,000m | 2:05.2 | 178 | 913 | 26 | 171 |
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Workout Graph
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