simon croot 1005m row
1,005m
Meters
4:11.8
Time
2:05.2
Pace
63
Calories
173
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 140 |
September 20, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,005m | 2:05.2 | 178 | 912 | 26 | 173 |
| 2:29.5 | 600m | 2:04.5 | 181 | 922 | 27 | 172 |
| 1:42.3 | 1,005m | 2:06.2 | 174 | 897 | 26 | 174 |
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Workout Graph
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