simon croot 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 139 |
September 20, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | 167 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 26 | 152 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 | 168 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 | 168 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 | 172 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 26 | 178 |
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Workout Graph
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