simon croot 2000m row
2,000
Meters
8:44.7
Time
2:11.1
Pace
119
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 138 |
September 21, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.7 | 2,000 | 2:11.1 | 155 | 816 | 119 | 27 | 166 |
| 1:39.7 | 400 | 2:04.6 | 181 | 902 | 25 | 28 | 164 |
| 1:44.3 | 800 | 2:10.3 | 158 | 828 | 24 | 27 | 168 |
| 1:44.1 | 1,200 | 2:10.1 | 159 | 829 | 24 | 28 | 169 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 826 | 24 | 28 | 170 |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 705 | 22 | 27 | 160 |
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Workout Graph
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