simon croot 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 138 |
September 21, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 27 | 162 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 | 146 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 27 | 161 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 | 169 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 | 168 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 29 | 170 |
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Workout Graph
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