simon croot 2000m row
2,000
Meters
8:19.9
Time
2:04.9
Pace
126
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 140 |
September 26, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 126 | 28 | 166 |
| 1:37.8 | 400 | 2:02.2 | 192 | 959 | 26 | 28 | 159 |
| 1:40.5 | 800 | 2:05.6 | 177 | 907 | 25 | 28 | 166 |
| 1:40.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 28 | 168 |
| 1:40.7 | 1,600 | 2:05.8 | 175 | 903 | 25 | 28 | 170 |
| 1:40.9 | 2,000 | 2:06.1 | 174 | 900 | 25 | 28 | 171 |
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Workout Graph
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