simon croot 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
59
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
September 26, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 | 164 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 28 | 152 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 26 | 162 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 165 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 | 169 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 27 | 173 |
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Workout Graph
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