simon croot 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 139 |
September 27, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 | 165 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 | 153 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 | 164 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 167 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 | 170 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 | 173 |
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Workout Graph
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