simon croot 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 139 |
September 28, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 25 | 161 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 | 146 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 25 | 160 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 161 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 | 168 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 173 |
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Workout Graph
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