simon croot 1002m row
1,002m
Meters
4:15.4
Time
2:07.4
Pace
61
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 140 |
October 02, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,002m | 2:07.4 | 169 | 881 | 26 | 165 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 28 | 162 |
| 1:42.5 | 800m | 2:08.1 | 166 | 872 | 27 | 167 |
| 0:52.7 | 1,002m | 2:10.4 | 158 | 842 | 25 | 168 |
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Workout Graph
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