simon croot 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 141 |
October 02, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 26 | 168 |
| 1:39.8 | 400m | 2:04.7 | 180 | 920 | 27 | 166 |
| 1:43.1 | 800m | 2:08.8 | 164 | 862 | 27 | 170 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 26 | 168 |
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