simon croot 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
October 02, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | 165 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 27 | 153 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 | 163 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 165 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 | 169 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 175 |
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Workout Graph
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