simon croot 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 139 |
October 03, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 160 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 146 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 | 161 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 164 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 | 164 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 | 167 |
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Workout Graph
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