simon croot 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 139 |
October 03, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | 160 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 | 144 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 158 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 163 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 | 166 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 | 170 |
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Workout Graph
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