simon croot 2999m row
2,999m
Meters
12:39.1
Time
2:06.5
Pace
187
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 139 |
October 05, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.1 | 2,999m | 2:06.5 | 173 | 894 | 29 | 151 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 | 151 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 29 | |
| 4:16.1 | 2,999m | 2:08.1 | 166 | 871 | 29 |
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Workout Graph
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