simon croot 1003m row
1,003m
Meters
4:05.3
Time
2:02.2
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
October 05, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,003m | 2:02.2 | 191 | 958 | 29 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 29 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 30 |
| 0:48.4 | 1,003m | 1:59.2 | 207 | 1011 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.