simon croot 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
October 05, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 28 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 29 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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