simon croot 1001m row
1,001m
Meters
4:15.5
Time
2:07.6
Pace
62
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 140 |
October 08, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,001m | 2:07.6 | 168 | 879 | 26 | 160 |
| 1:41.0 | 400m | 2:06.2 | 174 | 898 | 27 | 155 |
| 1:41.1 | 800m | 2:06.3 | 173 | 896 | 27 | 163 |
| 0:53.5 | 1,001m | 2:13.0 | 148 | 811 | 26 | 163 |
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Workout Graph
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