simon croot 1002m row
1,002m
Meters
4:16.9
Time
2:08.1
Pace
62
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 140 |
October 08, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,002m | 2:08.1 | 166 | 871 | 26 | 162 |
| 1:41.7 | 400m | 2:07.1 | 170 | 886 | 27 | 157 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 27 | 166 |
| 0:53.7 | 1,002m | 2:12.9 | 149 | 812 | 26 | 164 |
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Workout Graph
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