simon croot 1000m row

1,000m

Meters

4:10.6

Time

2:05.3

Pace

62

Calories

162

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate26
Stroke Count110
Drag Factor140

October 08, 2023 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.6 1,000m 2:05.3 178 912 26 162
0:48.7 200m 2:01.7 194 967 27 149
0:52.3 400m 2:10.7 157 838 25 161
0:52.6 600m 2:11.5 154 829 26 162
0:50.3 800m 2:05.7 176 905 27 166
0:46.8 1,000m 1:57.0 219 1052 26 172

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Workout Graph

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