simon croot 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 140 |
October 08, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 160 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 | 145 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 160 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 162 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 | 167 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.