simon croot 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 140 |
October 09, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 26 | 156 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 147 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 25 | 154 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 | 156 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 163 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 26 | 163 |
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Workout Graph
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