simon croot 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 140 |
October 09, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | 153 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 | 138 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 | 152 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 155 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 | 158 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 | 164 |
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Workout Graph
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