simon croot 2003m row
2,003m
Meters
8:28.7
Time
2:06.9
Pace
123
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 140 |
October 11, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,003m | 2:06.9 | 171 | 888 | 26 | 159 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 27 | 154 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 27 | 158 |
| 2:32.2 | 1,800m | 2:06.8 | 172 | 890 | 27 | 162 |
| 0:52.8 | 2,003m | 2:10.0 | 159 | 847 | 26 | 162 |
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Workout Graph
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