simon croot 1002m row
1,002m
Meters
4:18.6
Time
2:09.0
Pace
61
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 140 |
October 11, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,002m | 2:09.0 | 163 | 860 | 26 | 156 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 27 | 154 |
| 1:45.8 | 800m | 2:12.2 | 151 | 820 | 26 | 155 |
| 0:50.3 | 1,002m | 2:04.5 | 181 | 924 | 26 | 161 |
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Workout Graph
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