simon croot 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
62
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
October 11, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 163 |
| 1:40.7 | 400m | 2:05.8 | 175 | 903 | 27 | 157 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 26 | 162 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 171 |
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Workout Graph
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