simon croot 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
61
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 140 |
October 16, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 27 | 157 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 28 | 154 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 27 | 158 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 | 160 |
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Workout Graph
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