simon croot 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 140 |
October 16, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 27 | 154 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 | 137 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 | 153 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 157 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 28 | 160 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 | 166 |
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Workout Graph
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