simon croot 2000m row
2,000
Meters
8:36.6
Time
2:09.1
Pace
121
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 138 |
October 17, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.6 | 2,000 | 2:09.1 | 162 | 843 | 121 | 26 | 157 |
| 1:40.7 | 400 | 2:05.8 | 175 | 893 | 25 | 27 | 155 |
| 1:42.5 | 800 | 2:08.1 | 166 | 842 | 24 | 26 | 158 |
| 1:49.0 | 1,200 | 2:16.2 | 138 | 759 | 23 | 26 | 154 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 840 | 24 | 26 | 158 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 885 | 25 | 27 | 163 |
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Workout Graph
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