simon croot 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 139 |
October 17, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 26 | 155 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 | 145 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 24 | 155 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 | 156 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 | 162 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 161 |
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Workout Graph
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