simon croot 507m row
507m
Meters
2:07.3
Time
2:05.5
Pace
31
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 138 |
October 17, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 507m | 2:05.5 | 177 | 908 | 25 | 153 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 141 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 | 159 |
| 0:29.2 | 507m | 2:16.4 | 138 | 774 | 25 | 160 |
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Workout Graph
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