simon croot 501m row
501m
Meters
2:01.7
Time
2:01.4
Pace
31
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 140 |
October 18, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 501m | 2:01.4 | 195 | 972 | 26 | 157 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 | 142 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 26 | 163 |
| 0:24.5 | 501m | 2:01.2 | 196 | 975 | 24 | 167 |
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Workout Graph
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