simon croot 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 139 |
October 23, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 26 | 161 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 147 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 | 160 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 | 162 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 | 166 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 | 171 |
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Workout Graph
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