simon croot 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 139 |
October 23, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 26 | 159 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 146 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 26 | 159 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 159 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 | 164 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 171 |
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Workout Graph
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