simon croot 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 140 |
October 24, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 | 151 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 133 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 143 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 162 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.