simon croot 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
61
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 140 |
October 24, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 154 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 26 | 137 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | 155 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 | 156 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 26 | 161 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 | 163 |
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Workout Graph
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