simon croot 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
October 25, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 26 | 160 |
| 1:40.1 | 400m | 2:05.1 | 179 | 914 | 26 | 158 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 27 | 159 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 | 165 |
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Workout Graph
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