simon croot 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
October 25, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 | 158 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 | 145 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 | 157 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 | 157 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 | 162 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 169 |
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Workout Graph
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