simon croot 1005m row
1,005m
Meters
4:14.6
Time
2:06.6
Pace
62
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 139 |
October 25, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,005m | 2:06.6 | 172 | 892 | 25 | 161 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 26 | 156 |
| 1:43.1 | 800m | 2:08.8 | 164 | 862 | 26 | 160 |
| 0:50.2 | 1,005m | 2:02.4 | 191 | 956 | 25 | 167 |
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Workout Graph
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